Meet your guide
Meet your yoga, meditation, and sound guide
Rae Rae has spent the last two and a half years living and traveling around Mexico where she has been exploring, teaching yoga, offering sound meditation, & hosting and participating in retreats and trainings. She considers herself a forever student whose purpose as an instructor is to inspire people to love and care for themselves by taking responsibility for their own health, happiness, healing, and well-being. With the strong belief that yoga is so much more than just the physical postures, she teaches classes for all levels and all bodies that include a unique variety of ancient and modern techniques.
Rae Rae has been practicing yoga and meditation for 15 years, and, since completing her first training in Santa Cruz, CA in 2015, she has accumulated over 700 hours in yoga teacher trainings, sound ceremony leadership, and neuro-based movement education.
During a class with Rae Rae you can expect a unique blend of creative movement, breath, mantra, mediation, sound, and deep relaxation. Be prepared to feel grounded, energized, empowered, strengthened, lengthened and ready to live your best life.
Rae Rae believes the greatest gifts in life are getting in touch with your soul & diving into the sea.
“Rae Rae considers herself a forever-student whose purpose as an instructor is to share the profound healing & transformation that comes through exploring movement, sound, breath, & sea.”
Testimonial from Sam, Owner of SAMAH Wellness, Yoga, Ayurveda, Breathwork, & Rituals on Holbox Island in Mexico.